In today’s age of cheap clothes and fast fashion many people have developed a throwaway mentality, leaving your wallet empty and our landfills overflowing with stuff. Is there a solution to help reduce your negative global impact and save a few bucks? Well my friends, there definitely is! In a world where everything is moving … More Why You Should Shop Preloved Items
It was on my heart to share from an incredible book called Radical Acceptance by Tara Brach because recently I had an experience that stirred up a lot of feelings of unworthiness in me. I originally read this book about 2 years ago when I was going through a really confusing hard time in my … More Radical Acceptance
Start shopping early I always make sure to start my holiday gift shopping early and this year that’s going to be even more important. Consumer reports suggest that ship time on items will be longer than ever, especially as we get closer to December. You might also consider shopping from small or local businesses rather … More 5 tips for reducing stress this holiday season
Fall is fast approaching and for many you’re already feeling a big change in weather and scenery. As we end 2020 it’s so important to keep your spirits high and embrace life just as it is. Nothing in this world is absolute and 2020 taught us that like never before, so I hope as the … More 6 Ways To Create More Joy This Fall
“Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold.” -Helen Keller We hear a lot about how fear stops us in pursuit of our goals, feelings of unworthiness and doubt in our abilities to achieve in terms of time, money and health. I … More Cultivating Faith to Overcome Fear.
It’s time to take on 2020 as a powerhouse of growth and leave 2019 behind with all the things that no longer serve us. Below are 21 questions to help you direct your attention so you can live more wholeheartedly then ever before! Writing down your goals is crucial, a retired NFL football player Tracy … More 21 Journaling Prompts For A More Focused Future.
How to Stop Worrying and Start Living – Dale Carnegie Dale Carnegie’s goal is to lead readers to a more enjoyable and fulfilling life. He helps you become more aware of yourself and others around you. This book hits the nail on the head for people who can’t stop worrying/overthinking. It offers a shift in … More 6 Books That Changed My Life
Have you ever felt like you weren’t hitting your goals as quickly as you’d like? Have you ever felt like you can’t break bad habits no matter how hard you try? Today we live in a non stop world and awareness about the way we are participating in life sometimes goes right out the window … More How to change your life by changing your focus.
Let’s talk liver and no I don’t mean the kind you eat but the kind in your body! I wanted to share this with you because it was huge for me and I thought it might help you! So my whole life I had good skin rarely breaking out or having problems and around 21 … More How to kick start your liver health!