The warm weather is here and summer fun has already begun! This year things may look a little different but it doesn’t mean you can’t still enjoy summer fun and time with friends. Here are 6 inexpensive things you can do to make the most out of your 2020 summer. Host a girls day clothes … More 6 inexpensive summer fun idea’s
We’re in a time where a strong immune system and a positive mental attitude are crucial to living a happy and healthy life. It can be challenging when our daily routines are altered and we might not be able to engage in the same activities we usually do, this greatly affects mental attitude. We also … More 5 Ways to boost your mood and immune system
We’re in a unique time in our lives where you don’t have to worry so much about the demands of life and can take the time to focus on all those To Do list projects you just never quite get to. This is a rare and unique opportunity to really take your time with things … More Quarantine Clean out
“Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold.” -Helen Keller We hear a lot about how fear stops us in pursuit of our goals, feelings of unworthiness and doubt in our abilities to achieve in terms of time, money and health. I … More Cultivating Faith to Overcome Fear.
It’s time to take on 2020 as a powerhouse of growth and leave 2019 behind with all the things that no longer serve us. Below are 21 questions to help you direct your attention so you can live more wholeheartedly then ever before! Writing down your goals is crucial, a retired NFL football player Tracy … More 21 Journaling Prompts For A More Focused Future.
How to Stop Worrying and Start Living – Dale Carnegie Dale Carnegie’s goal is to lead readers to a more enjoyable and fulfilling life. He helps you become more aware of yourself and others around you. This book hits the nail on the head for people who can’t stop worrying/overthinking. It offers a shift in … More 6 Books That Changed My Life
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Hey friends! I am officially obsessed with my instant pot and this cashew chicken adds to that love! I love Chinese food, I don’t love the stomach ache that usually accompanies it so lately I have been trying more asian inspired recipes! This cashew chicken is super easy, its Whole30 approved, Paleo, gluten-free and delicious. … More Instant Pot Cashew Chicken
Let’s talk liver and no I don’t mean the kind you eat but the kind in your body! I wanted to share this with you because it was huge for me and I thought it might help you! So my whole life I had good skin rarely breaking out or having problems and around 21 … More How to kick start your liver health!