It was on my heart to share from an incredible book called Radical Acceptance by Tara Brach because recently I had an experience that stirred up a lot of feelings of unworthiness in me. I originally read this book about 2 years ago when I was going through a really confusing hard time in my … More Radical Acceptance
It’s time to take on 2020 as a powerhouse of growth and leave 2019 behind with all the things that no longer serve us. Below are 21 questions to help you direct your attention so you can live more wholeheartedly then ever before! Writing down your goals is crucial, a retired NFL football player Tracy … More 21 Journaling Prompts For A More Focused Future.
How to Stop Worrying and Start Living – Dale Carnegie Dale Carnegie’s goal is to lead readers to a more enjoyable and fulfilling life. He helps you become more aware of yourself and others around you. This book hits the nail on the head for people who can’t stop worrying/overthinking. It offers a shift in … More 6 Books That Changed My Life
Have you ever felt like you weren’t hitting your goals as quickly as you’d like? Have you ever felt like you can’t break bad habits no matter how hard you try? Today we live in a non stop world and awareness about the way we are participating in life sometimes goes right out the window … More How to change your life by changing your focus.